Chia Pudding is the perfect grab-and-go option, whether you're looking for a quick breakfast, a healthy lunchbox snack, or even a light dessert. You can even freeze it and toss it into smoothies for an extra boost – a total win!

Start your day with a warm, comforting bowl of porridge that's ready in a flash! Perfect for busy mornings, this recipe offers a wholesome and nourishing breakfast without the hassle.

Transform your mornings with delicious and nutritious overnight oats! Simply mix rolled oats, milk, and your favorite toppings before going to bed, and wake up to a ready-to-eat, protein-packed breakfast. Try this easy, time-saving recipe for a stress-free way to start your day!

With the days and nights getting warmer, we are more likely to indulge in lighter desserts. This easy dessert is perfect for a sneaky after dinner treat with a nice big scoop of ice cream.

This fresh garden salad is the perfect side dish for any meal. It is so versatile, you can use any vegetables you have on hand or need to use up from the crisper. Eat it as is, with your favourite protein or add your own dressing, either way, you are going to enjoy this recipe that literally takes minutes to make.